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Lupus

Lupus disease causes the bodyâ€™s immune system to attack itself. This results in inflammation leading to swelling, pain, and tissue damage throughout the body. There are many symptoms of lupus; the most common include:
A butterfly shaped facial rash
Joint pain and swelling
Hair loss and mouth ulcers

The goal of controlling lupus symptoms is to prevent flares, the times when your symptoms are worse.

Some of the other things you can do include:
Rest to reduce stress.
Avoid the sun
Exercise regularly to prevent fatigue and joint stiffness.
Stop smoking
Learn the warning signs of a symptoms flare, such as fatigue, pain, and rash, and take steps to control them.

With good selfcare, most people with lupus can keep doing their regular daily activities. Talk to your pharmacist or doctor for more details on lupus, and the many nicotine replacement therapies available to help you to quit the habit.

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